Explore Our Packages
Every athlete is unique, and your support should be too. Choose the package that best fits your goals and the level of support you’re looking for, with options that vary in sessions and access to me between sessions.
Individual Packages
Bronze Package
Starting at $210 | Save $15
Includes:
3 individual mental performance sessions
Personalized mental skills training
Goal setting and progress tracking
Take-home strategies and resources
Silver Package
Starting at $405 | Save $45
Includes:
6 individual mental performance sessions
Personalized mental skills training
Goal setting and progress tracking
Take-home strategies and resources
Gold Package
Starting at $650 | Save $100
Includes:
10 individual mental performance sessions
Personalized mental skills training
Goal setting and progress tracking
Weekly text or phone check-in
Between-session support
Personalized mental performance plan
Take-home strategies and resources
Team/Group Packages
Bronze Package
Starting at $360 | Save $40
Includes:
4 customized team workshops
Workshop planning tailored to your team's needs
Team goal setting
Practical mental skills and activities
1 team check-in between workshops
Follow-up resources
Silver Package
Starting at $190 | Save $10
Includes:
2 customized team workshops
Workshop planning tailored to your team's needs
Team goal setting
Practical mental skills and activities
Follow-up resources
Gold Package
Starting at $510 | Save $90
Includes:
6 customized team workshops
Workshop planning tailored to your team's needs
Team goal setting
Practical mental skills and activities
2 team check-ins between workshops
Follow-up resources
Ongoing support throughout the package
Not Sure Which Package Is Right for You?
You don't have to figure it out on your own. We can talk through your goals, what you're currently experiencing, and the level of support that would be most helpful for you.
Let's find the right fit for you.
Individual and team packages can be customized based on specific needs. Contact me to discuss a package that works best for you or your team.
Schedule your free 15-minute consultation here!